Rivermead Gate Medical Centre

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Epworth sleepiness score

Date of birth(Required)

How sleepy are you?

How likely are you to doze off or fall asleep in the following situations? You should rate your chances of dozing off, not just feeling tired. Even if you have not done some of these things recently try to determine how they would have affected you. For each situation, decide whether or not you would have.
Sitting and reading(Required)
Watching TV(Required)
Sitting inactive in a public place (e.g. a theatre or a meeting)(Required)
As a passenger in a car for an hour without a break(Required)
Lying down to rest in the afternoon when circumstances permit(Required)
Sitting and talking to someone(Required)
Sitting quietly after a lunch without alcohol(Required)
In a car, while stopped for a few minutes in traffic(Required)

Analyse Your Score

0-7: It is unlikely that you are abnormally sleepy.
8-9: You have an average amount of daytime sleepiness.
10-15: You may be excessively sleepy depending on the situation. You may want to consider seeking medical attention.
16-24: You are excessively sleepy and should consider seeking medical attention.

Privacy

Not for urgent medical help(Required)
Consent(Required)

Date published: 26th February, 2024
Date last updated: 8th March, 2024